Tag Archives: mental-health

Walking in Mud – a Navy SEAL’s 10 Rules for Surviving the New Normal, by Steve Giblin

Why this book:  The author is a friend of mine who is part of the SEAL Book Club I’ve been part of for a number of years.   Though we had served together many years ago, I didn’t know him well, since … Continue reading

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The Anxious Generation, by Jonathan Haidt

Why this book:  Selected by the SEAL book club I help run.  We had previously read Jonathan Haidt’s book The Righteous Mind and found it insightful and enlightening.  Summary in 4 Sentences: This books makes a strong case with impressive … Continue reading

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