Why this book: I’d read it about 30 years ago and recall that it had made a strong impact on me. Recently I’ve gotten back into exploring paranormal phenomena and have been in touch with John Alexander, so I believed it was time to re-read this book. Unfortunately, the book is out of print, and is difficult and expensive to acquire used.
Summary in 3 Sentences: This book is essentially a practical guide to developing one’s mental capacities to lead to greater success and wisdom in life. He gives practical steps and exercises to help one develop (most importantly) a calm mind – especially when under stress but also to develop nascent paranormal abilities. The calm mind is essential to develop one’s abilities in remote viewing, intuitive decision making, visualization and manifestation, psycho-kinesis and what he calls “reality mapping” – broadening one’s aperture on reality. He concludes with chapters on martial arts and how they contribute to great mental discipline, what he sees as the Absolute Warrior, as well as steps one can take to see how well one has developed one’s own “warrior’s edge.”
My impressions: John Alexander had recently retired as an Army Special Forces Colonel in 1990 and having worked in the pentagon’s classified program to develop psychic abilities in certain soldiers when he wrote this book. It is now 2026 and since then John has been very active world wide in exploring and investigating paranormal phenomena and human capabilities, and has continued thinking and writing about the implications of these phenomena – and in answering the “so what?” question. This book is a beginning, which offers practical skills, exercises and implementation as well as cautionary notes, to those interested in having that extra “warrior’s edge” to succeed in business, the military, or any other endeavor.
I did not spend a lot of time carefully reading the specific instructions he gave for developing each of the esoteric capabilities he described, but they made sense to me, and made clear that, as in any effort to develop and refine a new skill, these take discipline, persistence and time.
That said, I found particularly useful his emphasis on breathing exercises to calm the mind. He points out that a calm mind is essential to developing any of these skills. Many of his proposed techniques were very similar, if not identical to self-hypnosis techniques designed to take one into a state that is open to hypnotic suggestion. The calm and quiet mind is open to subtle input from within the mind and without. Being able to calm one’s mind is a prerequisite to developing any of the skills he describes in the book.
Early on in the book he points out that we all have value systems that we must be aware of and for some of us, these value systems get in the way of seeing the world differently. He talks about “reality mapping” – that most of us have a conventional consensus-based “map” of reality, and he seeks in this book to have us expand that version of reality in order to be open to developing the extra powers and abilities he describes in the book.
The book includes an interesting chapter on intuitive decision making – which he abreviates as IDM. He defines the IDM process in contrast to using reason and analytically based decision making. Alexander argues that we need both, but that IDM is often necessary when reason is incapable of providing a clear path. Intuition helps shape the “educated guess” which includes and may be based on analysis of whatever facts are available. He gives guidance on how to improve one’s IDM, and how IDM can augment reason based decision making. And of course, he begins with steps to calm the mind. He concludes this chapter saying “The intuitive process does not work in a vacuum. Using internal, sometimes subconscious knowledge of facts, data points, and or sensory impressions, can provide a coherent picture where none is available by other means.” p122
He also includes chapters on remote viewing, psycho-kineses, and mental imagery, visualizing and manifesting success and outcomes, and steps for developing one’s capabilities in these esoteric areas. His chapter on Mind-Body interface gives examples and processes by which one’s mind and intent can affect and influence the body and its processes, and he gives processes by which the individual can use the mind to manage or overcome such natural and human difficulties as stress, inability to sleep or maintain concentration and focus.
He provides a chapter which points to the advantages of using biofeedback to help one improve one’s physical and mental health, and to assist in enhancing the mind-body interface he describes in a previous chapter. Biofeedback mechanisms were not nearly as widespread when this book was written, but today are commonly available to nearly everyone through such tools as Whoop, Oura, Apple and other online tools.
He concludes the book with three impressive chapters: 1. on the value of martial arts for developing mental discipline, focus, and mind body interface. 2. He describes the Absolute Warrior as one who has the Sensei’s control over his mind, body, and environment; and 3. The final chapter “Self Test – pushing the envelope of mental performance”gives examples of how those who are well trained in the techniques he describes can, and often do, perform feats that defy what consensual reality would believe possible. Thus we must expand our reality map to include powers and potentialities that this book insists we all have, but that remain undeveloped.
His goal in this book is to point these possibilities out to the reader, and for those willing, he offers exercises and processes to help the reader to develop them, to develop an extra advantage in this world, a “warrior’s edge.”










